Perinatal Wellness & Coaching

Rooted Return: 12 Session Coaching Program

Best For: Parents who are ready for full-body recovery, emotional support, and lifestyle transformation with holistic OT care and guidance.

Includes:

  • Initial evaluation + 12 individual 60-min sessions

  • Structured Roadmap of Topics 

    • Specific Plan of Action for all perinatal/postnatal needs

    • Resources

    • Guided Homework

    • Strategies for Most issues ( tailored to be person/ family specific)

    • Covering Topics that you may encounter in the future. 

    • Scheduled Accountability Check-Ins throughout the program

      • Option for add-on of extended checkins past program completion

  • Access to Private Community Group 

  • 3 Manual Visits Included

    • Programed at specific times - taping, scar management, etc