Perinatal Health &Wellness

Rooted & Restored: 12 Session Program
$0.00

Best For: Parents who are ready for full-body recovery, emotional support, and lifestyle transformation with holistic OT care and guidance.

Includes:

  • Initial evaluation + 4 prenatal sessions and 8 postpartum sessions

  • Structured Roadmap of Topics 

    • Specific Plan of Action for all perinatal/postnatal needs

    • Resources

    • Guided Homework

    • Strategies for Most issues ( tailored to be person/ family specific)

    • Covering Topics that you may encounter in the future. 

    • Scheduled Accountability Check-Ins throughout the program

      • Option for add-on of extended check-ins past program completion

  • Access to Private Community Group 

  • 3 Manual Visits Included

    • Programmed at specific times - taping, scar management, etc

Infographic titled "Rooted & Restored Client Journey" with a lotus flower illustration at the top and bottom. The infographic outlines five steps: 1. Stabilize the Body, focusing on physical healing and pain management. 2. Regulate the Mind, supporting mental health and coping skills. 3. Rebuild the Environment, organizing home and daily routines. 4. Re-establish Identity, coaching for routines and self-care. 5. Strengthen and Sustain, ongoing accountability and community support.